Jasmine Peterson

No one's meant to go through life alone. Seeking support when it comes to navigating life's obstacles is the best decision you can make for yourself. I want to be a part of your healing journey. As a school and professional counselor, my philosophy is to ensure that not only the mental health of a person is taken care of, but that the physical and spiritual being is being taken care of as well.

As a counselor, I strive to make sure that I am placing my own feelings, opinions, and biases aside while ensuring that I am fully listening and engaging in the wellness of each of my clients. I believe that it is crucial to establish a rapport and relationship with my clients to set a relaxed, safe, confidential, and caring environment. I work with youth (6–12 years) and adults (individual and group counseling). I am committed to helping adults and children cope with life trials and troubles while helping them understand that there is someone who cares for them and wants the best for them.

My best practices are helping clients become more self-aware, identifying patterns of self-behaviors that influence life choices, and equipping clients with skills and tools to help them be more successful in their lives. My approach to treatment includes Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Play Therapy, and Reality Therapy.

As a counselor, I want to help others see that no matter how rough their situation looks, they may not be able to change their situation, but they can control how the situation affects them and how they respond to the storms of life. Healing is a choice. Healing takes time and persistence to turn around habits, but when you keep choosing to put in the work, healing finds you. I'm excited to be a part of your healing journey.